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Join physiotherapist Joyce Clark as she leads mindful meditations surrounding the topic of pain.
This will be a series of four meditations held on Thursday mornings, starting on March 13th from 8:00 am until 8:45 am.
Each week there will be a new topic of concentration, including the following:
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* How to Meditate with pain
* Different techniques for Meditating with pain
* Being Mindful about your pain
* Meditation to distract or to focus?
Please join us, Sessions are Free of charge
We look forward to seeing you!
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