Meditation for Pain Relief

Join physiotherapist Joyce Clark as she leads mindful meditations surrounding the topic of pain.
This will be a series of four meditations held on Thursday mornings, starting on March 13th from 8:00 am until 8:45 am.
Each week there will be a new topic of concentration, including the following:

    * How to Meditate with pain

    * Different techniques for Meditating with pain

    * Being Mindful about your pain

    * Meditation to distract or to focus?

       Please join us, Sessions are Free of charge

We look forward to seeing you!

March 13th, March 20th, March 27th & April 3rd

8:00 – 8:45 am


Telephone: 587-352-9199


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